Instead of being a big heavy dinner, a Veggie Frittata is light as a feather, light on calories, nutritious, filling, good for you and wonderfully delicious. That might sound like an oxymoron, but it's not. Better yet, it's easy to make. Weighing in at only 182 calories, this is a dinner you'll enjoy without guilt. We bet you'll be asking for a second helping, and the good news is that you can.