This morning, we tried out a breakfast of MetRx high protein buttermilk pancake mix. We came away giving this our thumbs-up. Pancakes and good health don't seem to go together, but the folks at MetRx pulled it off. Each serving contains as much protein as a 3-egg white omlette (12 grams) and is a good source of fiber (3 grams vs. 30 grams of carbs). We added blueberries and raspberries on top, with just a tiny dash of Auntie Lilliko'i Passion Guava syrup for sweetening.